Leucine and Muscle Protein Synthesis One of the few nutritional supplements that an individual participated…

Nutritional Principles in Sports Injuries Injuries during exercise or competition are one of an athlete’s…

Unintentional Doping Sport, by its nature, always has a competitive structure. Such as two teammates…

Creatine Supplementation Creatine monohydrate is one of the most widely researched ergogenic supplements, which started…

Both professional athletes and everyone who participates in sports to maintain and improve their health…

Dynamics of Fat Metabolism During Exercise Have you ever thought from which sources we get…

Vegetarianism is a diet that is based on the consumption of plant-based foods and animal-based…

In combat sports such as wrestling, karate, and boxing athletes are divided into weight categories…